Indisputably, in recent years there is an increase in people seeking therapy for a multitude of causes relating to personal growth, significant other or relatives conflict and work unhappiness to name a few. Among the recognized hypotheses of counselling today was developed by the humanistic psychologist Carl Rogers in the 1940s and although the brand new approach to psychotherapy ran from the theories prominent at the time, person-centred therapy is regarded one of the major beneficial approaches nowadays, whose ideas and methods have inspired and influenced the practice of many therapists. Different types of counsellors and experienced therapist use in an eclectic way the Rogerian approach, to be able to help individuals achieve personal development and expansion or come to terms with specific psychological problems. In this essay, Let me initially try to explain the person-centred approach with its beneficial methodologies and how they can take positive changes in an individual's lifestyle, as well as their fundamental ideas like self-actualisation, self-concept, conditions of well worth and organismic self. Even more, I will discuss the advantages and drawbacks, the strengths and weaknesses within the person-centred remedy and eventually, I will look at the experts that have been built on Carl Rogers's way.
Particularly, person-centred therapy is a plausible, indirect method to counselling and psychotherapy, which will focuses on the ‘here and now' rule and stimulates the individual to create a positive change for himself by exploring his thoughts, feelings and emotions. The main goal of this approach is usually to create the conditions that will inspire self-actualisation and an environment that can help the client to narrow the gap between his current state of mind and functioning and the mother nature of his original, genuine self; merely, to release him from virtually any emotional relax, mental dilemma and restricting beliefs about the world and himself and arm him with the possibility to become better and more in control. Thereafter, a lot of responsibility pertaining to the treatment method is placed in him, who have during lessons is encouraged to use the restorative relationship in the way and determine the typical direction of therapy by simply utilising free-association and free of charge thinking, even though the therapist requires a non-directive function by only listening actively, accepting the particular client says and reflecting back his feelings, with out trying to give solutions. The person-centred remedy takes place within a warm, private and supportive environment, developed by a close therapeutic marriage between client and therapist, where the therapist provides healing support in a non-judgmental way, that helps your customer to relax and provides him the security to openly express his concerns and problems without needing to worry about what the therapist thinks of him. Therefore , having exposed his feelings and emotions in such a safe environment, the client can then be more capable of think clearly the problems through and be more aware about his accurate self; plus the only way to give a person the opportunity to drive more moreattract in touch with his real self is to recognize him unconditionally and offer him warm admiration as a fellow struggling individual, no matter how inconvenient it may be for the people around him. After the specific has received self-awareness and personal insight, he can then able to find his personal solutions also to decide what positive measures towards change to take up coming.
Indeed, the key to effective remedy lays simply and simply in demonstrating within the therapeutic romantic relationship, empathetic knowledge of the client's emotions and perspective, become congruent and genuine, and give warmth and unconditional great regard. They are the three features for a good person-centred therapy, which comprise the restorative methodologies of Rogerian's strategy. Specifically, empathy constitutes a major portion of the therapeutic operate itself....
Sources: • Frankland, A. F. and Sanders, S. S. (1995) Next Stages in counselling, PCCS
• Rogers, C. R. R. (1951) Client-Centered Therapy, Constable & Robinson Ltd
• www.newworldencyclopedia.org (31/05/2011)
• www.minddisorders.com (31/05/2011)